7 Weeks, 7 Inner Conflicts | Yoga & Psychodynamics

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€299

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€349

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Until you make the unconscious conscious, it will direct your life and you will call it fate. - Carl Jung. In this 7-week course, you’ll journey through the intrapsychic conflicts that shape us as human beings and deeply influence how we experience ourselves, our relationships, and our yoga practice - both as students and teachers. Guided by psychodynamic psychotherapist and yoga teacher Nora,…

What you'll get

14 videos · 3 readings · 1 link · 3 quizzes

  1. Week 1 - Individuation vs. Dependency
  2. Intro to the Course
  3. Yoga and Psychoanalysis
  4. Individuation vs Dependency - The Conflict Explained
  5. Home Practice
  6. Mary Ainsworth - Strange Situation
  7. Finding Nemo
  8. Girlmore Girls
  9. Quiz Week 1
  10. Week 2 - Submission vs. Control
  11. Submission vs Control - The Conflict Explained
  12. Home Practice
  13. In Treatment
  14. Can we control the mind? - Paradoxical Effects of Thought Supression
  15. Quiz Week 2
  16. Week 3 - Care vs. Self-Sufficiency
  17. Self-Care vs Self-Sufficiency - The Conflict Explained
  18. Home Practice
  19. Psychosexual Stages of Development
  20. Quiz Week 3
  21. Week 4 - Self-Worth Conflict
  22. Self Worth - The Conflict Explained
  23. Home Practice
  24. Wild Wild Country & The Dangers of Idealization
  25. McMindfulness
  26. Week 5 - Guilt Conflict
  27. Week 6 - Oedipal Conflict
  28. Week 7 - Identity Conflict