Design safe, effective yoga sequences using the 9-phase arc methodology. Build from scratch or let AI assist you in creating balanced flows.
Create New SequenceStructure your classes with our proven methodology: Centering, Warm-up, Integration, Ascent, Peak, Neutralize, Descent, Closing, and Savasana.
Get intelligent feedback on anatomical readiness, counter-pose logic, timing, and symmetry for safer, more professional sequences.
Set target durations and track your sequence timing. Automatic alerts when phases are unbalanced or duration exceeds your goals.
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