All Chakras
Sahasrara
Crown Chakra

Sahasrara

Located at the The crown of the head., this energy center represents our sense of spirituality, enlightenment, unity, connection to the divine.

Mantra

Silent OM

Element

Thought

Sense

Beyond

ॐ

Signs of Balance

Feeling a sense of peace, unity with all life, and spiritual connection.

Signs of Imbalance

Cynicism, disconnection from spirituality, or feeling lost.

Daily Affirmations

  • I am one with everything.
  • I am guided by wisdom.
  • I am at peace.

Therapeutic Asanas

headstandLearn Poses →handstandLearn Poses →savasanaLearn Poses →lotus poseLearn Poses →

Pranayama for Sahasrara

nadi shodhanaBreath Guide →