All Chakras
Vishuddha
Throat Chakra

Vishuddha

Located at the Throat, at the base of the neck., this energy center represents our sense of communication, truth, self-expression, authenticity.

Mantra

HAM

Element

Ether

Sense

Hearing

ॐ

Signs of Balance

Feeling able to speak your truth clearly and listen deeply to others.

Signs of Imbalance

Difficulty expressing yourself, fear of speaking, or neck pain.

Daily Affirmations

  • I speak my truth.
  • I listen with an open heart.
  • My voice matters.